Description
SMR Brainwaves: Relax and Unwind with this Evening Frequency Recording
Ease into a peaceful evening with this 30-minute frequency therapy session, designed to help you relax and recharge. Utilizing SMR brainwaves (Sensory Motor Rhythm), this audio creates a calming low Beta state while enhancing Alpha and Theta brainwaves to stimulate serotonin production and promote relaxation.
Key Features:
- SMR Brainwaves: Targets Sensory Motor Rhythm frequencies to induce calm and relaxation.
- Mu Wave Brainwave Entrainment: Gently guides your brain into a peaceful low Beta state.
- Alpha and Theta Waves: Stimulate serotonin release in the right hemisphere and induce deep relaxation in the left hemisphere.
- Sound Therapy: Enjoy the hypnotic sounds of ocean waves, falling rain, or a crackling fire for added tranquility.
- Evening Wind Down: Perfect for transitioning from the stress of the day into restful sleep.
Make this session part of your evening routine to promote a restful night’s sleep, helping you wake up refreshed and ready for the next day. Let the SMR brainwaves work their magic as you prepare your mind and body for a peaceful, rejuvenating rest.
Experience the power of SMR brainwaves and sound therapy for ultimate relaxation—listen now!
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Nolan (verified owner) –
“It’s rare to find something that works as well as advertised. This really does.”